COURSES

Hypnobirthing Courses and more...

one-to-one course £220

This 1-2-1 course is taught in the comfort of your own home, at a time and date that suits you. An 8 hour personalised course taught over four sessions via Zoom (at the moment).

Includes relaxation MP3s, hypnobirthing workbook, my ongoing support throughout your pregnancy, access to facebook group for more support and a goodie bag full of treats.

Image by Jonathan Borba
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Group courses £200

A 10 hour live course taught over four sessions, currently via Zoom. Breaks and time for practice and questions along the way. The group course also includes a private 1:1 refresher session closer to your due time, to ensure you're fully confident to meet your baby when the time comes.


A great opportunity to meet other expecting parents and build your village of support and learn even more through conversation, other people's experiences and in a fun and safe space.

Includes relaxation MP3s, hypnobirthing workbook, my ongoing support throughout your pregnancy, access to facebook group for more support and a goodie bag full of treats.

Refresher Course £99

A perfect refresher course for second or third time parents or those over 36 weeks pregnant with less time to prepare.

A bespoke 2.5 hour private session which takes place over Zoom, in the comfort of your own home at a time and date that suits you. 


Please contact me for further information and we can tailor the session to your needs.

Motherhood
 

Pregnancy Relaxation 4 week Course
£20 for course or £6 for one class.

Lovingly created to help you become deeply relaxed, whilst connecting and bonding with your baby.

The aim is to support a more positive and healthier mindset towards birth through guided relaxations, calm breathing techniques and a new hypnobirthing topic each week for discussion, ultimately supporting you to feel empowered, confident and so much calmer about your pregnancy and birth.

These classes are a great addition to your hypnobirthing course, for added practice and time for you. But are also great for those not wanting a full course, and would still like to enjoy some of the great benefits of hypnobirthing and relaxation during pregnancy.

Image by Fallon Michael
Image by Hollie Santos

3 Step Rewind Programme £100

The 3 Step Rewind Method is a gentle and safe way of working with parents and other birth professionals to lift the heavy feelings and symptoms that can remain after a difficult or traumatic birth, post natal or breast feeding experience, or any other perinatal trauma.

Run over three sessions, each one an hour long, in the comfort of your home or via zoom.

Free Hypnobirthing Taster

These are a fantastic opportunity to find out a whole lot more about Hypnobirthing and learn some amazing techniques that are game changers when it comes to birth.
If you would like to book onto the next taster, live from the comfort of your own home (at the moment), simply click book now below.

Image by Jonathan Borba